Time Zone Converter | Convert CAT to NST

CAT → NST conversion table

What time it is in NST for each hour in CAT today. +1 = next calendar day

CAT to NST — 24-hour conversion
CAT	NST
00:00	19:30 (2026-09-25)
01:00	20:30 (2026-09-25)
02:00	21:30 (2026-09-25)
03:00	22:30 (2026-09-25)
04:00	23:30 (2026-09-25)
05:00	00:30
06:00	01:30
07:00	02:30
08:00	03:30
09:00	04:30
10:00	05:30
11:00	06:30
12:00	07:30
13:00	08:30
14:00	09:30
15:00	10:30
16:00	11:30
17:00	12:30
18:00	13:30
19:00	14:30
20:00	15:30
21:00	16:30
22:00	17:30
23:00	18:30

Morning

12:00 AM CAT 7:30 PM NST +1

1:00 AM CAT 8:30 PM NST +1

2:00 AM CAT 9:30 PM NST +1

3:00 AM CAT 10:30 PM NST +1

4:00 AM CAT 11:30 PM NST +1

5:00 AM CAT 12:30 AM NST

6:00 AM CAT 1:30 AM NST

7:00 AM CAT 2:30 AM NST

8:00 AM CAT 3:30 AM NST

9:00 AM CAT 4:30 AM NST

10:00 AM CAT 5:30 AM NST

11:00 AM CAT 6:30 AM NST

Afternoon

12:00 PM CAT 7:30 AM NST

1:00 PM CAT 8:30 AM NST

2:00 PM CAT 9:30 AM NST

3:00 PM CAT 10:30 AM NST

4:00 PM CAT 11:30 AM NST

5:00 PM CAT 12:30 PM NST

Evening

6:00 PM CAT 1:30 PM NST

7:00 PM CAT 2:30 PM NST

8:00 PM CAT 3:30 PM NST

9:00 PM CAT 4:30 PM NST

10:00 PM CAT 5:30 PM NST

11:00 PM CAT 6:30 PM NST

Frequently asked questions

Use the hour-by-hour table below to see how each clock hour in Central Africa Time (CAT) maps to Newfoundland Time (NT). Offsets can change with daylight saving.

Enter a time in the converter above, or look up the matching row in the 24-hour conversion table. Both times use today's date in their respective zones.

Yes. When either zone observes DST, the offset between them can shift by an hour. The table reflects the offset for today.

CAT to NST Converter
Convert time between Central Africa Time (CAT) and Newfoundland Time (NT).

Time Zone Comparison Chart

CAT → NST conversion table

Frequently asked questions

Convert CAT to other time zones

Convert NST to other time zones

CAT to NST Converter Convert time between Central Africa Time (CAT) and Newfoundland Time (NT).

Time Zone Comparison Chart

CAT → NST conversion table

Frequently asked questions

What is the time difference between CAT and NST?

How do I convert CAT to NST?

Do daylight saving changes affect this conversion?

Convert CAT to other time zones

Convert NST to other time zones

CAT to NST Converter
Convert time between Central Africa Time (CAT) and Newfoundland Time (NT).