Time Zone Converter | Convert GMT to NPT

GMT → NPT conversion table

What time it is in NPT for each hour in GMT today. +1 = next calendar day

GMT to NPT — 24-hour conversion
GMT	NPT
00:00	05:45
01:00	06:45
02:00	07:45
03:00	08:45
04:00	09:45
05:00	10:45
06:00	11:45
07:00	12:45
08:00	13:45
09:00	14:45
10:00	15:45
11:00	16:45
12:00	17:45
13:00	18:45
14:00	19:45
15:00	20:45
16:00	21:45
17:00	22:45
18:00	23:45
19:00	00:45 (2026-09-27)
20:00	01:45 (2026-09-27)
21:00	02:45 (2026-09-27)
22:00	03:45 (2026-09-27)
23:00	04:45 (2026-09-27)

Morning

12:00 AM GMT 5:45 AM NPT

1:00 AM GMT 6:45 AM NPT

2:00 AM GMT 7:45 AM NPT

3:00 AM GMT 8:45 AM NPT

4:00 AM GMT 9:45 AM NPT

5:00 AM GMT 10:45 AM NPT

6:00 AM GMT 11:45 AM NPT

7:00 AM GMT 12:45 PM NPT

8:00 AM GMT 1:45 PM NPT

9:00 AM GMT 2:45 PM NPT

10:00 AM GMT 3:45 PM NPT

11:00 AM GMT 4:45 PM NPT

Afternoon

12:00 PM GMT 5:45 PM NPT

1:00 PM GMT 6:45 PM NPT

2:00 PM GMT 7:45 PM NPT

3:00 PM GMT 8:45 PM NPT

4:00 PM GMT 9:45 PM NPT

5:00 PM GMT 10:45 PM NPT

Evening

6:00 PM GMT 11:45 PM NPT

7:00 PM GMT 12:45 AM NPT +1

8:00 PM GMT 1:45 AM NPT +1

9:00 PM GMT 2:45 AM NPT +1

10:00 PM GMT 3:45 AM NPT +1

11:00 PM GMT 4:45 AM NPT +1

Frequently asked questions

Use the hour-by-hour table below to see how each clock hour in Greenwich Mean Time (GMT) maps to Nepal Time (NPT). Offsets can change with daylight saving.

Enter a time in the converter above, or look up the matching row in the 24-hour conversion table. Both times use today's date in their respective zones.

Yes. When either zone observes DST, the offset between them can shift by an hour. The table reflects the offset for today.

GMT to NPT Converter
Convert time between Greenwich Mean Time (GMT) and Nepal Time (NPT).

Time Zone Comparison Chart

GMT → NPT conversion table

Frequently asked questions

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Convert NPT to other time zones

GMT to NPT Converter Convert time between Greenwich Mean Time (GMT) and Nepal Time (NPT).

Time Zone Comparison Chart

GMT → NPT conversion table

Frequently asked questions

What is the time difference between GMT and NPT?

How do I convert GMT to NPT?

Do daylight saving changes affect this conversion?

Convert GMT to other time zones

Convert NPT to other time zones

GMT to NPT Converter
Convert time between Greenwich Mean Time (GMT) and Nepal Time (NPT).