Time Zone Converter | Convert IRST to EAT

IRST → EAT conversion table

What time it is in EAT for each hour in IRST today. +1 = next calendar day

IRST to EAT — 24-hour conversion
IRST	EAT
00:00	22:30 (2026-09-25)
01:00	23:30 (2026-09-25)
02:00	00:30
03:00	01:30
04:00	02:30
05:00	03:30
06:00	04:30
07:00	05:30
08:00	06:30
09:00	07:30
10:00	08:30
11:00	09:30
12:00	10:30
13:00	11:30
14:00	12:30
15:00	13:30
16:00	14:30
17:00	15:30
18:00	16:30
19:00	17:30
20:00	18:30
21:00	19:30
22:00	20:30
23:00	21:30

Morning

12:00 AM IRST 10:30 PM EAT +1

1:00 AM IRST 11:30 PM EAT +1

2:00 AM IRST 12:30 AM EAT

3:00 AM IRST 1:30 AM EAT

4:00 AM IRST 2:30 AM EAT

5:00 AM IRST 3:30 AM EAT

6:00 AM IRST 4:30 AM EAT

7:00 AM IRST 5:30 AM EAT

8:00 AM IRST 6:30 AM EAT

9:00 AM IRST 7:30 AM EAT

10:00 AM IRST 8:30 AM EAT

11:00 AM IRST 9:30 AM EAT

Afternoon

12:00 PM IRST 10:30 AM EAT

1:00 PM IRST 11:30 AM EAT

2:00 PM IRST 12:30 PM EAT

3:00 PM IRST 1:30 PM EAT

4:00 PM IRST 2:30 PM EAT

5:00 PM IRST 3:30 PM EAT

Evening

6:00 PM IRST 4:30 PM EAT

7:00 PM IRST 5:30 PM EAT

8:00 PM IRST 6:30 PM EAT

9:00 PM IRST 7:30 PM EAT

10:00 PM IRST 8:30 PM EAT

11:00 PM IRST 9:30 PM EAT

Frequently asked questions

Use the hour-by-hour table below to see how each clock hour in Iran Standard Time (IRST) maps to East Africa Time (EAT). Offsets can change with daylight saving.

Enter a time in the converter above, or look up the matching row in the 24-hour conversion table. Both times use today's date in their respective zones.

Yes. When either zone observes DST, the offset between them can shift by an hour. The table reflects the offset for today.

IRST to EAT Converter
Convert time between Iran Standard Time (IRST) and East Africa Time (EAT).

Time Zone Comparison Chart

IRST → EAT conversion table

Frequently asked questions

Convert IRST to other time zones

Convert EAT to other time zones

IRST to EAT Converter Convert time between Iran Standard Time (IRST) and East Africa Time (EAT).

Time Zone Comparison Chart

IRST → EAT conversion table

Frequently asked questions

What is the time difference between IRST and EAT?

How do I convert IRST to EAT?

Do daylight saving changes affect this conversion?

Convert IRST to other time zones

Convert EAT to other time zones

IRST to EAT Converter
Convert time between Iran Standard Time (IRST) and East Africa Time (EAT).