Time Zone Converter | Convert MMT to PKT

MMT → PKT conversion table

What time it is in PKT for each hour in MMT today. +1 = next calendar day

MMT to PKT — 24-hour conversion
MMT	PKT
00:00	22:30 (2026-09-25)
01:00	23:30 (2026-09-25)
02:00	00:30
03:00	01:30
04:00	02:30
05:00	03:30
06:00	04:30
07:00	05:30
08:00	06:30
09:00	07:30
10:00	08:30
11:00	09:30
12:00	10:30
13:00	11:30
14:00	12:30
15:00	13:30
16:00	14:30
17:00	15:30
18:00	16:30
19:00	17:30
20:00	18:30
21:00	19:30
22:00	20:30
23:00	21:30

Morning

12:00 AM MMT 10:30 PM PKT +1

1:00 AM MMT 11:30 PM PKT +1

2:00 AM MMT 12:30 AM PKT

3:00 AM MMT 1:30 AM PKT

4:00 AM MMT 2:30 AM PKT

5:00 AM MMT 3:30 AM PKT

6:00 AM MMT 4:30 AM PKT

7:00 AM MMT 5:30 AM PKT

8:00 AM MMT 6:30 AM PKT

9:00 AM MMT 7:30 AM PKT

10:00 AM MMT 8:30 AM PKT

11:00 AM MMT 9:30 AM PKT

Afternoon

12:00 PM MMT 10:30 AM PKT

1:00 PM MMT 11:30 AM PKT

2:00 PM MMT 12:30 PM PKT

3:00 PM MMT 1:30 PM PKT

4:00 PM MMT 2:30 PM PKT

5:00 PM MMT 3:30 PM PKT

Evening

6:00 PM MMT 4:30 PM PKT

7:00 PM MMT 5:30 PM PKT

8:00 PM MMT 6:30 PM PKT

9:00 PM MMT 7:30 PM PKT

10:00 PM MMT 8:30 PM PKT

11:00 PM MMT 9:30 PM PKT

Frequently asked questions

Use the hour-by-hour table below to see how each clock hour in Myanmar Time (MMT) maps to Pakistan Standard Time (PKT). Offsets can change with daylight saving.

Enter a time in the converter above, or look up the matching row in the 24-hour conversion table. Both times use today's date in their respective zones.

Yes. When either zone observes DST, the offset between them can shift by an hour. The table reflects the offset for today.

MMT to PKT Converter
Convert time between Myanmar Time (MMT) and Pakistan Standard Time (PKT).

Time Zone Comparison Chart

MMT → PKT conversion table

Frequently asked questions

Convert MMT to other time zones

Convert PKT to other time zones

MMT to PKT Converter Convert time between Myanmar Time (MMT) and Pakistan Standard Time (PKT).

Time Zone Comparison Chart

MMT → PKT conversion table

Frequently asked questions

What is the time difference between MMT and PKT?

How do I convert MMT to PKT?

Do daylight saving changes affect this conversion?

Convert MMT to other time zones

Convert PKT to other time zones

MMT to PKT Converter
Convert time between Myanmar Time (MMT) and Pakistan Standard Time (PKT).