EST to AST Converter
Convert time between Eastern Standard Time (EST) and Arabia Standard Time (AST).

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Time Zone Comparison Chart

Compare the selected time across multiple time zones. Click hours in the source timezone to change time.

EST → AST conversion table

What time it is in AST for each hour in EST today. +1 = next calendar day

Morning
12:00 AM EST 7:00 AM AST
1:00 AM EST 8:00 AM AST
2:00 AM EST 9:00 AM AST
3:00 AM EST 10:00 AM AST
4:00 AM EST 11:00 AM AST
5:00 AM EST 12:00 PM AST
6:00 AM EST 1:00 PM AST
7:00 AM EST 2:00 PM AST
8:00 AM EST 3:00 PM AST
9:00 AM EST 4:00 PM AST
10:00 AM EST 5:00 PM AST
11:00 AM EST 6:00 PM AST
Afternoon
12:00 PM EST 7:00 PM AST
1:00 PM EST 8:00 PM AST
2:00 PM EST 9:00 PM AST
3:00 PM EST 10:00 PM AST
4:00 PM EST 11:00 PM AST
5:00 PM EST 12:00 AM AST +1
Evening
6:00 PM EST 1:00 AM AST +1
7:00 PM EST 2:00 AM AST +1
8:00 PM EST 3:00 AM AST +1
9:00 PM EST 4:00 AM AST +1
10:00 PM EST 5:00 AM AST +1
11:00 PM EST 6:00 AM AST +1

Frequently asked questions

Use the hour-by-hour table below to see how each clock hour in Eastern Standard Time (EST) maps to Arabia Standard Time (AST). Offsets can change with daylight saving.

Enter a time in the converter above, or look up the matching row in the 24-hour conversion table. Both times use today's date in their respective zones.

Yes. When either zone observes DST, the offset between them can shift by an hour. The table reflects the offset for today.

Convert EST to other time zones

EST to EDT
EST to CST
EST to CDT
EST to PST
EST to PDT
EST to MST
EST to MDT
EST to AKST
EST to HST
EST to HDT
EST to ADT
EST to AST
EST to NST
EST to BRT
EST to ART
EST to CLT
EST to COT
EST to ECT
EST to VET
EST to PET
EST to PYT
EST to UYT
EST to GFT
EST to SRT
EST to BOT
EST to GYT
EST to GMT
EST to BST
EST to IST
EST to WEST
EST to CET
EST to CEST
EST to EET
EST to EEST
EST to MSK
EST to IDT
EST to GST
EST to IRST
EST to AFT
EST to PKT
EST to NPT
EST to BTT
EST to MMT
EST to ICT
EST to SGT
EST to WIB
EST to WITA
EST to WIT
EST to PHT
EST to HKT
EST to JST
EST to KST
EST to UZT
EST to TJT
EST to TMT
EST to KGT
EST to ALMT
EST to YEKT
EST to OMST
EST to KRAT
EST to IRKT
EST to YAKT
EST to VLAT
EST to MAGT
EST to SAKT
EST to SRET
EST to ANAT
EST to CAT
EST to EAT
EST to SAST
EST to AEST
EST to ACST
EST to ACDT
EST to AWST
EST to NZST
EST to SST
EST to CHST
EST to UTC
EST to WET

Convert AST to other time zones

AST to EST
AST to EDT
AST to CST
AST to CDT
AST to PST
AST to PDT
AST to MST
AST to MDT
AST to AKST
AST to HST
AST to HDT
AST to ADT
AST to NST
AST to BRT
AST to ART
AST to CLT
AST to COT
AST to ECT
AST to VET
AST to PET
AST to PYT
AST to UYT
AST to GFT
AST to SRT
AST to BOT
AST to GYT
AST to GMT
AST to BST
AST to IST
AST to WEST
AST to CET
AST to CEST
AST to EET
AST to EEST
AST to MSK
AST to IDT
AST to GST
AST to IRST
AST to AFT
AST to PKT
AST to NPT
AST to BTT
AST to MMT
AST to ICT
AST to SGT
AST to WIB
AST to WITA
AST to WIT
AST to PHT
AST to HKT
AST to JST
AST to KST
AST to UZT
AST to TJT
AST to TMT
AST to KGT
AST to ALMT
AST to YEKT
AST to OMST
AST to KRAT
AST to IRKT
AST to YAKT
AST to VLAT
AST to MAGT
AST to SAKT
AST to SRET
AST to ANAT
AST to CAT
AST to EAT
AST to SAST
AST to AEST
AST to ACST
AST to ACDT
AST to AWST
AST to NZST
AST to SST
AST to CHST
AST to UTC
AST to WET