EST to EAT Converter
Convert time between Eastern Standard Time (EST) and East Africa Time (EAT).

Loading time converter...
Time Zone Comparison Chart

Compare the selected time across multiple time zones. Click hours in the source timezone to change time.

EST → EAT conversion table

What time it is in EAT for each hour in EST today. +1 = next calendar day

Morning
12:00 AM EST 6:00 AM EAT
1:00 AM EST 7:00 AM EAT
2:00 AM EST 8:00 AM EAT
3:00 AM EST 9:00 AM EAT
4:00 AM EST 10:00 AM EAT
5:00 AM EST 11:00 AM EAT
6:00 AM EST 12:00 PM EAT
7:00 AM EST 1:00 PM EAT
8:00 AM EST 2:00 PM EAT
9:00 AM EST 3:00 PM EAT
10:00 AM EST 4:00 PM EAT
11:00 AM EST 5:00 PM EAT
Afternoon
12:00 PM EST 6:00 PM EAT
1:00 PM EST 7:00 PM EAT
2:00 PM EST 8:00 PM EAT
3:00 PM EST 9:00 PM EAT
4:00 PM EST 10:00 PM EAT
5:00 PM EST 11:00 PM EAT
Evening
6:00 PM EST 12:00 AM EAT +1
7:00 PM EST 1:00 AM EAT +1
8:00 PM EST 2:00 AM EAT +1
9:00 PM EST 3:00 AM EAT +1
10:00 PM EST 4:00 AM EAT +1
11:00 PM EST 5:00 AM EAT +1

Frequently asked questions

Use the hour-by-hour table below to see how each clock hour in Eastern Standard Time (EST) maps to East Africa Time (EAT). Offsets can change with daylight saving.

Enter a time in the converter above, or look up the matching row in the 24-hour conversion table. Both times use today's date in their respective zones.

Yes. When either zone observes DST, the offset between them can shift by an hour. The table reflects the offset for today.

Convert EST to other time zones

EST to EDT
EST to CST
EST to CDT
EST to PST
EST to PDT
EST to MST
EST to MDT
EST to AKST
EST to HST
EST to HDT
EST to ADT
EST to AST
EST to NST
EST to BRT
EST to ART
EST to CLT
EST to COT
EST to ECT
EST to VET
EST to PET
EST to PYT
EST to UYT
EST to GFT
EST to SRT
EST to BOT
EST to GYT
EST to GMT
EST to BST
EST to IST
EST to WEST
EST to CET
EST to CEST
EST to EET
EST to EEST
EST to MSK
EST to IDT
EST to GST
EST to IRST
EST to AFT
EST to PKT
EST to NPT
EST to BTT
EST to MMT
EST to ICT
EST to SGT
EST to WIB
EST to WITA
EST to WIT
EST to PHT
EST to HKT
EST to JST
EST to KST
EST to UZT
EST to TJT
EST to TMT
EST to KGT
EST to ALMT
EST to YEKT
EST to OMST
EST to KRAT
EST to IRKT
EST to YAKT
EST to VLAT
EST to MAGT
EST to SAKT
EST to SRET
EST to ANAT
EST to CAT
EST to EAT
EST to SAST
EST to AEST
EST to ACST
EST to ACDT
EST to AWST
EST to NZST
EST to SST
EST to CHST
EST to UTC
EST to WET

Convert EAT to other time zones

EAT to EST
EAT to EDT
EAT to CST
EAT to CDT
EAT to PST
EAT to PDT
EAT to MST
EAT to MDT
EAT to AKST
EAT to HST
EAT to HDT
EAT to ADT
EAT to AST
EAT to NST
EAT to BRT
EAT to ART
EAT to CLT
EAT to COT
EAT to ECT
EAT to VET
EAT to PET
EAT to PYT
EAT to UYT
EAT to GFT
EAT to SRT
EAT to BOT
EAT to GYT
EAT to GMT
EAT to BST
EAT to IST
EAT to WEST
EAT to CET
EAT to CEST
EAT to EET
EAT to EEST
EAT to MSK
EAT to IDT
EAT to GST
EAT to IRST
EAT to AFT
EAT to PKT
EAT to NPT
EAT to BTT
EAT to MMT
EAT to ICT
EAT to SGT
EAT to WIB
EAT to WITA
EAT to WIT
EAT to PHT
EAT to HKT
EAT to JST
EAT to KST
EAT to UZT
EAT to TJT
EAT to TMT
EAT to KGT
EAT to ALMT
EAT to YEKT
EAT to OMST
EAT to KRAT
EAT to IRKT
EAT to YAKT
EAT to VLAT
EAT to MAGT
EAT to SAKT
EAT to SRET
EAT to ANAT
EAT to CAT
EAT to SAST
EAT to AEST
EAT to ACST
EAT to ACDT
EAT to AWST
EAT to NZST
EAT to SST
EAT to CHST
EAT to UTC
EAT to WET