Time Zone Converter | Convert SAST to GMT

SAST → GMT conversion table

What time it is in GMT for each hour in SAST today. +1 = next calendar day

SAST to GMT — 24-hour conversion
SAST	GMT
00:00	22:00 (2026-09-25)
01:00	23:00 (2026-09-25)
02:00	00:00
03:00	01:00
04:00	02:00
05:00	03:00
06:00	04:00
07:00	05:00
08:00	06:00
09:00	07:00
10:00	08:00
11:00	09:00
12:00	10:00
13:00	11:00
14:00	12:00
15:00	13:00
16:00	14:00
17:00	15:00
18:00	16:00
19:00	17:00
20:00	18:00
21:00	19:00
22:00	20:00
23:00	21:00

Morning

12:00 AM SAST 10:00 PM GMT +1

1:00 AM SAST 11:00 PM GMT +1

2:00 AM SAST 12:00 AM GMT

3:00 AM SAST 1:00 AM GMT

4:00 AM SAST 2:00 AM GMT

5:00 AM SAST 3:00 AM GMT

6:00 AM SAST 4:00 AM GMT

7:00 AM SAST 5:00 AM GMT

8:00 AM SAST 6:00 AM GMT

9:00 AM SAST 7:00 AM GMT

10:00 AM SAST 8:00 AM GMT

11:00 AM SAST 9:00 AM GMT

Afternoon

12:00 PM SAST 10:00 AM GMT

1:00 PM SAST 11:00 AM GMT

2:00 PM SAST 12:00 PM GMT

3:00 PM SAST 1:00 PM GMT

4:00 PM SAST 2:00 PM GMT

5:00 PM SAST 3:00 PM GMT

Evening

6:00 PM SAST 4:00 PM GMT

7:00 PM SAST 5:00 PM GMT

8:00 PM SAST 6:00 PM GMT

9:00 PM SAST 7:00 PM GMT

10:00 PM SAST 8:00 PM GMT

11:00 PM SAST 9:00 PM GMT

Frequently asked questions

Use the hour-by-hour table below to see how each clock hour in South African Standard Time (SAST) maps to Greenwich Mean Time (GMT). Offsets can change with daylight saving.

Enter a time in the converter above, or look up the matching row in the 24-hour conversion table. Both times use today's date in their respective zones.

Yes. When either zone observes DST, the offset between them can shift by an hour. The table reflects the offset for today.

SAST to GMT Converter
Convert time between South African Standard Time (SAST) and Greenwich Mean Time (GMT).

Time Zone Comparison Chart

SAST → GMT conversion table

Frequently asked questions

Convert SAST to other time zones

Convert GMT to other time zones

SAST to GMT Converter Convert time between South African Standard Time (SAST) and Greenwich Mean Time (GMT).

Time Zone Comparison Chart

SAST → GMT conversion table

Frequently asked questions

What is the time difference between SAST and GMT?

How do I convert SAST to GMT?

Do daylight saving changes affect this conversion?

Convert SAST to other time zones

Convert GMT to other time zones

SAST to GMT Converter
Convert time between South African Standard Time (SAST) and Greenwich Mean Time (GMT).